The motion training manager PC software controls the whole workout in terms of weight and cardiovascular means. In the cardio area an IPN test is being used to derivate the intensity and duration of the workout in order to acchieve the training effect wanted. The weight workout does not use a test to determine the training weight. The training aim and method determine the required repetitions of the workout. Then the user is asked to work until a certain degree of exhaustion. The over- or under-acchievement of the repetitions are then an indicator for the automatic adjustment of the training weight for the next workout session (when the awa-program is being chosen).

The software can be used for the design of the workouts the writing of the customers individual chipcard, the storage and evaluation of the training results. It can also be used to an important feedback regarding the subjective qualitiy of assistance by the staff - which is an important infomation for the owner of the facility.